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How Often Should You Use A Massage Gun In A Year?
Posted by Layne Sparks on
Whether you work out often or simply have regular everyday aches and pains from your daily routine, we can all benefit from a massage every now and then. Although, going out and making an appointment with a spa or massage parlour can be a hassle. Never fear; when you own and use a massage gun, you can give your muscles a soothing massage whenever you please.
Are Massage Guns Good For Lymphatic Drainage?
Posted by Peter L on
Maintaining the health and vitality of your body begins with a healthy diet, adequate exercise and effective detoxification. When one or more of these elements are lacking in your life, our bodies begin to actively build and store stress within our muscles, leading to ailments such as stiff joints, impaired flexibility and overall reduced strength.